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It's almost the end of December which typically marks a new year for everyone. Resolutions are made, then usually broken or forgotten about in the first few weeks. I don't make resolutions, I try everyday to do something that will get me closer to my goals. Whether that be for fitness, health, wealth or peace. A few weeks ago I started getting up an hour earlier to do a guided meditation and to stand on my vibration plate to get the blood moving and I have to say it is changi